Reformer and mat pilates training designed around technique and breathwork — with a playlist that's actually good.
Your bar should be high.
My services
three ways to train
1.
Group Classes
Weekly reformer classes at TREMBLE.
2.
Personal Training
One-on-one reformer and mat pilates training.
3.
Events
Mat pilates and breathwork for brand events / pop-ups, private parties, and retreats.
Tension now,
strength later.
Training
Los Angeles, CA
The Lagree Method
The Tremble Method
Miami, FL
Mat Pilates
Miami, FL
Why I started
Both practices incorporate agility, resistance training, and calisthenics - so the practice felt like translating a language I already knew.
I believe in teaching clients how to use technique and breathwork to control their physical and mental state. Understanding how to regulate your body builds a sense of confidence that extends far beyond the classroom.